Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life by Thomas Erikson
24.99 AUD
Category: Mental Health
How to spot - and slay - the time, energy and soul suckers in your life, from the international bestselling author of Surrounded by IdiotsFrom the Sunday Times and international bestselling author of Surrounded by IdiotsDo conversations with certain people leave you feeling depleted or exhausted?Are the ...Show more
Good Mourning: Honest conversations about grief and loss by Imogen Carn, Sally Douglas
34.99 AUD
Category: Mental Health
From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone. 'A comforting support group in book form. A must-read for grievers.'Ellidy Pullin'Good Mourning is a g ...Show more
Indistractable: How to Control Your Attention and Choose by Nir Eyal
29.99 AUD
Category: Mental Health
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. In ...Show more
The Hollywood Body Plan - 21 Minutes for 21 Days to Transform Your Body for Life by David Higgins
49.99 AUD
Category: Mental Health
'David Higgins is a legend. He put me in my best physical shape and he educated me on stretching, strengthening and nutrition!' Margot Robbie 'When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength, Pilates, stretching and active release ...Show more
The 'Bad' Girl's Guide to Better: A Stealth-help Guide to Getting your Act Together by Casey Beros
32.99 AUD
Category: Mental Health
For fans of Fleabag and Bridget Jones, this is a tongue-in-cheek self-help guide for those who've failed, f*cked up and felt bad about themselves - written by health journalist Casey Beros, who wishes she'd learned a few fundamental truths in life a little earlier on. 'Honest, funny, inspiring, brave, g ...Show more
You Already Know: How to Access Your Intuition and Find Your Divine Life Path by Helen Jacobs
32.99 AUD
Category: Mental Health
An accessible, practical toolkit for accessing your inner guidance system and connecting with your spiritual side.
Elegant Simplicity - The Art of Living Well by Satish Kumar; Fritjof Capra (Foreword by)
29.99 AUD
Category: Mental Health
Consume less and celebrate more for inner peace and ecological integrity Consumerism drives the pursuit of happiness in much of the world, yet as wealth grows unhappiness abounds, compounded by the grave problems of climate change, pollution, and ecological degradation. We've now reached both an envir ...Show more
The Portal: How meditation can save the world by Jacqui Fifer, Tom Cronin
32.99 AUD
Category: Mental Health
From the forthcoming feature-length documentary about the power of meditation to change the planet, The Portal is An Inconvenient Truth meets The Secret.
Nuclear War Survival Skills : Lifesaving Nuclear Facts and Self-Help Instructions by Don (INT) Edward (FRW); Mann Cresson H.; Teller Kearny
0.00 AUD
Category: Mental Health | Reading Level: General Adult
A Well Mind - The Tools for Attaining Mental Wellness by Lisa Parkinson Roberts
34.99 AUD
Category: Mental Health
A Well Mind provides a wholistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits whi ...Show more
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
19.95 AUD
Category: Mental Health | Series: Toltec Wisdom Book | Reading Level: very good
With over 10 years on The New York Times bestseller list, and nearly 7 million copies in print, The Four Agreements continues to top the bestseller lists. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancien ...Show more
Flex Your Age: Defying Stereotypes & Reclaiming Empowerment by Joan MacDonald
42.99 AUD
Category: Mental Health
Not too many years ago, Joan MacDonald was a 70-year-old woman who weighed 200 pounds, suffered from many different health issues, and feared a future in a nursing home. Her daughter, Michelle, had successfully helped dozens of women in her The Wonder Women program to think about weight, food, and fitne ...Show more